James Martin cauliflower couscous recipe

11 Cauliflower recipes to get you excited about spring

There's nothing these little white florets can't do!

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11 Cauliflower recipes to get you excited about spring

Cauliflower has to be one of the most versatile vegetables. What other pieces of veg can be made into a tasty alternative for rice or can be the starchy substitute in dishes that call for potatoes or wheat?

Celebrate cauliflower in all its glory with these amazing recipes

You can even eat the tasty white florets raw, roasted, sautéed or fried. They're handy pieces of spring veg if you ask us. 

Whether it's made into a tasty soup, used as an alternative to couscous or just roasted - there's nothing this veg can't do.

But don't just take our word for it - celebrate cauliflower in all its glory with these amazing recipes. 

Macaroni with double cheese

Who doesn't love a mac and cheese? This twist on the classic dish comes with tomatoes, broccoli and cauliflower and will help you and the kids up your veggie intake.

Roasted cauliflower

Roasting cauliflower gives it a delicious nutty-tasting sweetness and it makes for the perfect side dish to any roast! 

Spicy cauliflower fritters

These florets are fried in a lovely crispy batter – which means each mouthful bursts with the flavour of ginger, chilli and spices. Yum!

Cauliflower couscous with maple syrup dressing

With spring having sprung, cauliflower couscous makes for the perfect salad to accompany your meat feast!

Cauliflower rice with prawns

Did we say how versatile cauliflower is? This dish proves it. Simply pulse the cauliflower in a food processor until it resembles rice and you are good to go! You could try making this recipe with meat if you're not a seafood lover.

Aloo Gobi

This veg-packed dish is full of traditional Indian spices, and low in fat, sugar and salt.

Cauliflower & chickpea curry

The florets absorb the spices, making this a super-tasty vegetarian curry.

Pomegranate, butternut & cauliflower cous cous

A flavour-packed twist on the North African staple.

Roast cauliflower & kale soup

The cauliflower and kale trends meet in this hearty veggie meal in a bowl that counts towards your veggie intake.

Cauliflower & pea balti

The balti paste gives this simple vegetarian curry a really delicious, authentic taste.

Cauliflower pershwari Naan

Take Indian-inspired cauli beyond aloo gobi with this gluten-free substitute for the classic bread.

Inspired to create some of these marvellous cauliflower recipes? Make sure you head online to Asda or pop into your local store to pick up all the ingredients.