Baked-sweet-potato-crisps

Baked sweet potato crisps

These root vegetable crisps are lower in fat that normal crisps - and great for lunch boxes!

By , 27 August 2018

(3 votes)

Baked sweet potato crisps
  • 20 Mins

  • Serves: 2

  • Price: 8p per serving

Nutritional Info
Each 72g serving contains
  • Energy

    337KJ

    81KCAL

    4%
  • Fat

    1.7g

    low

    2%
  • Saturates

    0.1g

    low

    1%
  • Sugars

    3.8g

    med

    4%
  • Salt

    0.07g

    low

    1%
of your reference intake.
Typical energy values per 100g: 469kJ/112kcal.
Ingredients
  • 1 small sweet potato
  • 1tsp rapeseed oil
Method
  • Preheat the oven to 160C/140C Fan/Gas 3.

  • Peel the sweet potato and slice very thinly (use a mandolin, if you have one). Arrange several slices in a single layer on a double thickness of kitchen roll. Cover with more kitchen roll and press to absorb moisture. Repeat with the rest of the slices.

  • Toss the slices in the oil and bake in a single layer on a tray for 15 mins until the edges start to turn brown, then move to a wire rack to cool and turn crispy. Divide between two airtight boxes.