
Barbecue chicken and bean sweet potato oven ‘fries’
28 May 2020
,
(3 votes)
Nutritional Info
Each 194g serving contains
-
Energy
1282KJ
307KCAL
15% -
Fat
10.1g
med
14% -
Saturates
3.9g
med
20% -
Sugars
17.1g
med
19% -
Salt
0.89g
med
15%
of your reference intake.
Typical energy values per 100g: 661kJ/158kcal.
Ingredients
- 300g Asda frozen Seasoned Sweet Potato Fries
- 200g pack Asda BBQ Chicken Breast Slices
- 100g Asda Mexican Style Bean Mix in Water, drained
- 80g Asda Grated Four Cheese Blend
- 2tbsp barbecue sauce
- 2 spring onions, thinly sliced
- 2tbsp finely chopped coriander
- 2tbsp tinned sweetcorn, drained
Method
Preheat the oven to 220C/200C/ Gas 7.
Tip the sweet potato fries onto an ovenproof plate. Bake from frozen for 20-25 mins until cooked throughout and turning brown at the edges.
Load the fries with the chicken slices, mixed beans and grated cheese, then return to the oven for 10 mins or until the cheese is melted and gooey.
Drizzle over the barbecue sauce, then scatter with the spring onions, coriander and sweetcorn to serve.