Barbecued nectarines

Barbecued nectarines

Cooking sweet stone fruit on the barbecue gives it a wonderful, slightly caramelised taste

By , 21 September 2015

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Barbecued nectarines

  • 12 Mins

  • Serves: 4

Nutritional Info
Each 161g serving contains

  • Energy

    485KJ

    116KCAL

    6%

  • Fat

    4.0g

    low

    6%

  • Saturates

    2.1g

    low

    11%

  • Sugars

    16.1g

    med

    18%

  • Salt

    0.16g

    low

    3%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 301kJ/72kcal.
Ingredients
  • 25g brown sugar
  • 15g unsalted butter, softened
  • 4 nectarines (or peaches), halved and de-stoned
  • Sunflower oil, for brushing
Method

  • In a bowl, mix the brown sugar with the butter.

  • Lightly brush the cut sides of the fruit halves with the oil. Barbecue, or cook in a griddle pan, cut-side down, for 5 minutes.

  • Turn over, top with the butter mixture, then cook for another 4 minutes, until it melts into a rich sauce. (If using a barbecue, cook the butter mixture in a pan over the hob then drizzle over the nectarines).