Barbecued nectarines
,
21 September 2015
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Nutritional Info
Each 161g serving contains
-
Energy
485KJ
116KCAL
6% -
Fat
4.0g
low
6% -
Saturates
2.1g
low
11% -
Sugars
16.1g
med
18% -
Salt
0.16g
low
3%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 301kJ/72kcal.
Ingredients
- 25g brown sugar
- 15g unsalted butter, softened
- 4 nectarines (or peaches), halved and de-stoned
- Sunflower oil, for brushing
Method
In a bowl, mix the brown sugar with the butter.
Lightly brush the cut sides of the fruit halves with the oil. Barbecue, or cook in a griddle pan, cut-side down, for 5 minutes.
Turn over, top with the butter mixture, then cook for another 4 minutes, until it melts into a rich sauce. (If using a barbecue, cook the butter mixture in a pan over the hob then drizzle over the nectarines).