Beef in oyster sauce

Beef in oyster sauce

A super quick stir-fry that's rich in flavour and full of different colours and textures; great for date night

By , 21 September 2015

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Beef in oyster sauce
  • 15 Mins
  • Serves: 2
  • Price: £2.84 per serving
Nutritional Info
Each 261g serving contains
  • Energy

    1197KJ

    286KCAL

    14%
  • Fat

    12.0g

    med

    17%
  • Saturates

    3.4g

    low

    17%
  • Sugars

    4.6g

    low

    5%
  • Salt

    1.90g

    high

    32%
of your reference intake.
Typical energy values per 100g: 458kJ/110kcal.
Ingredients
  • 200g broccoli
  • 250g sirloin steak (or rump steak)
  • 1 tsp oil
  • 3 sliced spring onions
  • 100g sliced mushrooms
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
Method
  • Simmer the broccoli for 1 minute.

  • Fry trimmed sirloin or rump steak strips in the oil with the spring onions and mushrooms for 4 minutes.

  • Add the broccoli, soy sauce and oyster sauce. Cook for 2 minutes. Serve with rice.