Beef stew

Beef stew

The slow cooking brings out all the flavours.

By , 21 September 2015
Beef stew
  • Ready in: 210 mins
  • Serves: 4
  • Price: £1.78 per serving
Nutritional Info
Each 352g serving contains
  • Fat 35
    50%
  • Sat Fat 13
    66%
  • Sugar 4.7
    5%
  • Salt 3.4
    57%
  • Cals 723
    36%
of your reference intake.
Typical energy values per 100g: 860kJ/205kcal.
Ingredients
  • 2 x 454g frozen diced beef
  • 700g pack Aunt Bessie’s Frozen Casserole Vegetable Mix
  • 2 tsp dried mixed herbs
  • 1 beef stock cube
  • 1 tbsp tomato purée
  • 1-2 tbsp cornflour
Method
  • Pre-heat the oven to 160C/140C Fan/Gas 3. Put the frozen beef and vegetables (but not the dumplings) in a casserole. Add the herbs. Dissolve the stock cube and tomato purée in 250ml boiling water and pour over. Cover and cook for 3 1⁄2 hours.

  • Mix the cornflour with a little cold water and stir in. Push the dumplings gently into the stew. Return to the oven, uncovered, for 20 minutes.