Beetroot & feta cheese salad

Beetroot & feta cheese salad

The sweetness of the beetroot combines brilliantly with the salty feta cheese.

By , 21 September 2015
Beetroot & feta cheese salad
  • Ready in: 25 mins
  • Serves: 4
  • Price: 85p per serving
Nutritional Info
Each 201g serving contains
  • Fat 17
    24%
  • Sat Fat 2.5
    28%
  • Sugar 15
    16%
  • Salt 1.4
    24%
  • Cals 263
    13%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 548kJ/131kcal.
Ingredients
  • 40g sunflower seeds
  • 2 tbsp olive oil
  • 1 tbsp cider vinegar
  • 1 tsp Asda Clear Honey
  • ½ tsp Asda Coarse Grain Mustard
  • 300g pack Asda Long Life Cooked Beetroot
  • 2 eating apples
  • 3 sticks celery, thinly sliced
  • 125g Asda Feta Cheese
  • French stick (or crusty bread), to serve
Method
  • Toss the sunflower seeds in a dry frying pan over a medium heat for 3-4 minutes or until lightly toasted. Tip into a bowl and set aside. Make a dressing by putting the olive oil, vinegar, honey and mustard in a jar or sealed plastic container. Season with pepper and shake well.

  • Peel the beetroot and cut into thin wedges. Core the apples and slice thinly, leaving the skin on. In a bowl, mix the beetroot together with the apples, celery and dressing.

  • Break the feta into small pieces with your hands. Add to the beetroot mixture and stir in gently. Sprinkle the sunflower seeds over the salad and serve with bread.