Berry special summer puddings

Berry special summer puddings

This gluten-free berry special summer pudding is made with our Free from bread and a natural sweetener

By , 21 September 2015

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Berry special summer puddings

  • 50 Mins

  • Serves: 6

Nutritional Info
Each 238g serving contains

  • Energy

    795KJ

    190KCAL

    10%

  • Fat

    8.8g

    med

    13%

  • Saturates

    1.0g

    low

    5%

  • Sugars

    20.7g

    med

    23%

  • Salt

    0.71g

    low

    12%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 334kJ/80kcal.
Ingredients
  • 200ml apple juice
  • 250g raspberries
  • 150g blueberries
  • 150g blackberries
  • 4 tbsp Sweet Freedom natural sweetening syrup
  • 200g strawberries, trimmed and halved (or quartered, if large)
  • 2 loaves Chosen by you Free from White Sliced Loaf (gluten-free)
  • Mint leaves, to garnish
Method

  • Put the apple juice, raspberries, blueberries and blackberries in a pan, setting aside a few berries to garnish. Simmer gently, covered, for 4-5 minutes.

  • Stir in the sweetener and strawberries, then remove from the heat. Leave to cool for at least 30 minutes.

  • Using a cutter or knife, cut 12 rounds of bread to use as your pudding bases and tops around 6 ramekins. Then cut strips of bread to fit in the sides.

  • Line the base and sides of the ramekins with the bread, making sure the pieces overlap slightly so that there are no gaps.

  • Stand the ramekins in a shallow dish, to catch any juice that escapes. Fill with the fruit and juice, packing in as much as possible.

  • Dip the bread lids in juice and put on top of your puddings, then cover with cling film. Put a board on top and weigh it down with a couple of cans of food.

  • Put in the fridge and chill overnight. Reserve any leftover fruit and juice.

  • To serve, turn out the puddings and spoon over the reserved juice. Garnish with the mint and berries.