Broccoli-goats-cheese-frittata

Broccoli and goat’s cheese frittata

Sun-dried tomatoes and spicy chorizo add bite to this cheesy dish bursting with broccoli

By , 23 July 2018

(28 votes)

Broccoli and goat’s cheese frittata
  • 40 Mins

  • Serves: 6

  • Price: 55p per serving

Nutritional Info
Each 119g serving contains
  • Energy

    946KJ

    226KCAL

    11%
  • Fat

    16.7g

    med

    24%
  • Saturates

    5.8g

    med

    29%
  • Sugars

    3.0g

    low

    3%
  • Salt

    1.31g

    med

    22%
of your reference intake.
Typical energy values per 100g: 795kJ/190kcal.
Ingredients
  • 100g Asda Spanish Chorizo Sausage, skin removed and sausage diced
  • ½ head Grower's Selection Broccoli, stalk roughly chopped and florets cut into bite-sized pieces
  • 6 Asda Sun-dried Tomatoes (from a jar), roughly chopped
  • 6 eggs, beaten
  • 60g Asda Soft Goat's Cheese, crumbled
Method
  • Preheat the oven to 200C/180C/Gas 6.

  • Heat a nonstick frying pan over a high heat and add the chorizo. Fry for 5 mins until cooked through.

  • Bring a pan of water to the boil. Simmer the chopped broccoli stalk for 1 min. Add the broccoli florets and simmer for 1 min more, then drain.

  • Mix together the broccoli stalks and florets, the tomatoes and eggs. Season with black pepper. Pour into an ovenproof nonstick frying pan and scatter over the goat’s cheese and chorizo.

  • Bake on the middle shelf for 20-25 mins until golden and firm to the touch. Serve hot or cold.