Broccoli and cheese frittata bars
- ½tbsp rapeseed oil
- 200g broccoli florets, finely chopped
- 1 carrot, finely grated
- 6 medium eggs
- 75g Asda 30% Less Fat Mature British Cheese, grated
- 1½tbsp plain flour
- ½tsp dried oregano
Preheat the oven to 180C/160C Fan/Gas 4. Line a 24cm square dish with baking paper.
Heat the oil in a frying pan, then fry the broccoli for 3-4 mins, stirring, until starting to soften. Add the carrot and cook for 1 min, then tip into the dish.
Put the eggs in a large jug and whisk together. Add the grated cheese, flour and oregano, and mix again until smooth.
Pour the egg mixture over the broccoli and carrot, then bake for 15-18 mins, until the frittata is firm to the touch.
Cool for 5-10 mins in the dish. Cut into 8 pieces and serve 2 bars per person.