Cabbage with caraway seeds

Cabbage with caraway seeds

This cabbage goes beautifully with either pork or lamb, so it's perfect for you Easter roast

By , 21 September 2015

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Cabbage with caraway seeds
  • 10 Mins

  • Serves: 6

  • Price: 20p per serving

Nutritional Info
Each 150g serving contains
  • Energy

    297KJ

    71KCAL

    4%
  • Fat

    2.9g

    low

    4%
  • Saturates

    1.4g

    low

    7%
  • Sugars

    5.2g

    low

    6%
  • Salt

    0.1g

    low

    1%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 198kJ/47kcal.
Ingredients
  • 1 savoy cabbage
  • 15g butter
  • 1 shallot, diced
  • 1 tsp caraway seeds
Method
  • Cut the stem off the cabbage and thinly slice the leaves. Add to a pan of boiling water, return to the boil and simmer fast for 2 minutes or until just tender. Drain well.

  • Melt the butter in a large frying pan and cook the shallot until soft. Reduce the heat to low. Add the caraway seeds and a little black pepper and cook for a further 1-2 minutes.

  • Add the drained cabbage to the pan and stir to coat the leaves in the caraway seed mixture. Heat through.