Cabbage with caraway seeds

Cabbage with caraway seeds

This cabbage goes beautifully with either pork or lamb, so it's perfect for you Easter roast

By , 21 September 2015
Cabbage with caraway seeds
  • Ready in: 10 mins
  • Serves: 6
  • Price: 20p per serving
Nutritional Info
Each 150g serving contains
  • Energy 297KJ 71KCAL
    4%
  • Fat low
    2.9g
    4%
  • Saturates low
    1.4g
    7%
  • Sugars low
    5.2g
    6%
  • Salt low
    0.1g
    1%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 198kJ/47kcal.
Ingredients
  • 1 savoy cabbage
  • 15g butter
  • 1 shallot, diced
  • 1 tsp caraway seeds
Method
  • Cut the stem off the cabbage and thinly slice the leaves. Add to a pan of boiling water, return to the boil and simmer fast for 2 minutes or until just tender. Drain well.

  • Melt the butter in a large frying pan and cook the shallot until soft. Reduce the heat to low. Add the caraway seeds and a little black pepper and cook for a further 1-2 minutes.

  • Add the drained cabbage to the pan and stir to coat the leaves in the caraway seed mixture. Heat through.