Cajun-roast-chicken

Cajun roast chicken with slaw

A Deep South spin on a succulent weeknight roast, teamed with the perfect sharing sides

By , 02 January 2019

(2 votes)

Cajun roast chicken with slaw
  • 1 Hour 30 Mins

  • Serves: 4

  • Price: £1.11 per serving

Nutritional Info
Each 450g serving contains
  • Energy

    1958KJ

    468KCAL

    23%
  • Fat

    13.1g

    low

    19%
  • Saturates

    2.3g

    low

    12%
  • Sugars

    11.7g

    low

    13%
  • Salt

    0.86g

    low

    14%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 435kJ/104kcal.
Ingredients
  • 1.35kg Butcher's Selection British Medium Chicken
  • 2tbsp Asda Cajun Seasoning
  • 2tbsp rapeseed oil
  • 3 medium sweet potatoes, cut into 5cm chunks
  • 1 medium carrot, peeled and grated
  • 150g red cabbage, finely shredded
  • ½ small red onion, finely sliced
  • 6 radishes, sliced
  • ½ punnet cress
  • 3tbsp Asda Garlic & Herb Dressing
Method
  • Preheat the oven to 190C/170C Fan/Gas 5.

  • Put the chicken in a large roasting tray. Mix together the Cajun seasoning and oil and brush over the chicken. Arrange the sweet potatoes around the bird and cook for 1 hr 20 mins. Turn the sweet potatoes halfway through.

  • For the slaw, put all of the remaining ingredients in a bowl and toss together. Transfer to a serving dish and set aside.

  • When the chicken is cooked, remove it from the oven and transfer to a serving platter. Cover with foil and set aside to rest.

  • Increase the oven to 200C/180C Fan/Gas 6 and return the potatoes to the oven for 10 mins. Transfer to a serving dish.

  • Bring the chicken, potatoes and slaw to the table, carve the bird and let everyone help themselves.