Chicken jambalaya

Chicken jambalaya

Cooking this all in one pan saves on the washing-up.

By , 21 September 2015

(1 vote)

Chicken jambalaya
  • 35 Mins

  • Serves: 4

  • Price: £2.24 per serving

Nutritional Info
Each 475g serving contains
  • Energy

    2269KJ

    542KCAL

    27%
  • Fat

    12.3g

    low

    18%
  • Saturates

    2g

    low

    10%
  • Sugars

    13.1g

    low

    15%
  • Salt

    0.6g

    low

    10%
of your reference intake.
Typical energy values per 100g: 478kJ/114kcal.
Ingredients
  • 2 tbsp sunflower oil
  • 4 chicken breast fillets, cut into bite-sized pieces
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • 2 red peppers (or yellow peppers), sliced
  • 225g long-grain rice
  • 400g can Asda Chopped Tomatoes with Chilli and Peppers
  • 2 tbsp Worcestershire sauce
  • 1-2 tbsp Asda Sweet Chilli Sauce
Method
  • Heat half the oil in a large pan, add the chicken and cook until it changes colour. Set aside. Add the rest of the oil, the onion, garlic and pepper, and fry for 3-4 minutes. Return the chicken to the pan.

  • Add the rice, the can of tomatoes and half a can of boiling water. Stir in the sauces. Bring to the boil, cover and simmer for 18-20 minutes or until the rice and chicken are cooked. Add a little more water if necessary.