Chicken-stir-fry

Chicken stir-fry

Loaded with egg noodles and packed with veg, this Chinese-inspired stir-fry is ready within 20 minutes

By , 11 August 2017

(68 votes)

Chicken stir-fry
  • 20 Mins

  • Serves: 4

Nutritional Info
Each 426g serving contains
  • Energy

    1996KJ

    477KCAL

    24%
  • Fat

    9.4g

    low

    13%
  • Saturates

    1.3g

    low

    7%
  • Sugars

    21.3g

    low

    24%
  • Salt

    1.53g

    med

    26%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 469kJ/112kcal.
Ingredients
  • 250g pack Asda Egg Noodles (dry weight)
  • 2tbsp vegetable oil
  • 650g bag Grower’s Selection Family Stir-Fry
  • 200g cooked chicken (reserved from Sunday)
  • 230g pack Grower’s Selection Hoisin Stir-Fry Sauce
Method
  • Cook the egg noodles according to the pack instructions.

  • Heat the oil in a large wok or frying pan and stir-fry the veg for 4-5 mins.

  • Add the chicken and cook for 2 mins, then add the noodles and stir-fry until really hot. Add the sauce and stir-fry for 1-2 mins before serving.