
Chicken club sandwich
07 May 2017
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Nutritional Info
Each 451g serving contains
-
Energy
2378KJ
568KCAL
28% -
Fat
18.9g
med
27% -
Saturates
1.4g
low
7% -
Sugars
6.8g
low
8% -
Salt
1.35g
low
23%
of your reference intake.
Typical energy values per 100g: 527kJ/126kcal.
Ingredients
- 3 slices of white bread
- 15g red pepper houmous
- 50g sliced chicken
- 1⁄2 beef tomato
- 10g salad leaves
- 2 cornichon pickles
Method
Lightly toast the bread and cut off the crusts.
Make your triple-decker sandwich by spreading the red pepper houmous and adding the sliced chicken, beef tomato and salad leaves.
Take 2 wooden skewers and put a cornichon pickle on each one. Push the skewers into the sandwich then cut diagonally, into triangular halves.