Chilli prawns

Chilli prawn skewers

Take your BBQ game to the next level with fragrant mango

By , 08 May 2017

(11 votes)

Chilli prawn skewers
  • 20 Mins

  • Serves: 6

Nutritional Info
Each 213g serving contains
  • Energy

    793KJ

    190KCAL

    10%
  • Fat

    10.4g

    med

    15%
  • Saturates

    4.0g

    med

    20%
  • Sugars

    8.1g

    low

    9%
  • Salt

    0.94g

    med

    16%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 372kJ/89kcal.
Ingredients
  • 15 Extra Special Jumbo King Prawns, peeled
  • Juice 1 lime
  • 4 spring onions, cut into 4cm lengths
  • 1 large mango, peeled and cut into strips,
  • 1 red chilli
  • 1tbsp coriander, chopped
  • 2tbsp sweet chilli sauce
  • 1tsp fish sauce
  • 1tbsp Extra Special Cold-Pressed Rapeseed Oil
Method
  • If using wooden skewers, soak 4 in water to stop them burning.

  • Put all the prawns, lime juice, 4 spring onions, mango, chilli, coriander, sweet chilli sauce, fish sauce and oil in a bowl and toss together.

  • Thread the prawns, spring onions and mango onto 4 skewers, alternating between the ingredients. Preheat the grill to medium and cook for 5-7 mins until the prawns are done all the way through and starting to char. Serve with lime wedges and extra chilli sauce.