Chocolate-raspberry-pancakes

Chocolate raspberry pancakes

'Most kids love pancakes, and this recipe is a great way of getting them to eat fruit in their diet.'

By , 01 June 2018

(4 votes)

Chocolate raspberry pancakes
  • 10 Mins

  • Serves: 8

Nutritional Info
Each 178g serving contains
  • Energy

    1020KJ

    244KCAL

    12%
  • Fat

    6.8g

    med

    10%
  • Saturates

    3.0g

    med

    15%
  • Sugars

    14.2g

    med

    16%
  • Salt

    0.53g

    low

    9%
of your reference intake.
Typical energy values per 100g: 573kJ/137kcal.
Ingredients
  • 2 ripe bananas, peeled and broken into chunks
  • 2 medium eggs
  • 1tsp clear honey
  • 1tsp vanilla extract
  • 50g porridge oats
  • 50g plain flour
  • 1tbsp cocoa powder
  • ½tsp bicarbonate of soda
  • 100g raspberries, plus 50g extra to serve
  • ½tbsp coconut oil
  • 160g fat-free natural yogurt, to serve
Method
  • Blitz the bananas, eggs, honey and vanilla in a food processor until combined.

  • Add the oats, flour, cocoa powder and bicarbonate of soda and blitz again.

  • Gently mix in 100g raspberries with a spoon.

  • Heat the oil in a large nonstick frying pan. Make a few pancakes at a time by adding two large spoonfuls of the mixture to the pan per pancake. Cook over a low heat for 2 mins on both sides, then transfer to a plate. Repeat with the remaining mixture.

  • Serve 2 pancakes per person topped with some of the yogurt and more raspberries.