Chunky bean soup

Chunky bean soup

An Italian minestrone that’s low in saturated fats and packed with winter vegetables.

By , 21 September 2015

(2 votes)

Chunky bean soup
  • 50 Mins

  • Serves: 4

  • Price: 57p per serving

Nutritional Info
Each 465g serving contains
  • Energy

    816KJ

    195KCAL

    10%
  • Fat

    4.2g

    low

    6%
  • Saturates

    1g

    low

    5%
  • Sugars

    16g

    low

    17%
  • Salt

    1g

    low

    17%
of your reference intake.
Typical energy values per 100g: 175kJ/42kcal.
Ingredients
  • 1 medium red onion, chopped
  • 1 tbsp olive oil
  • 2 carrots, diced
  • 1 stick celery, chopped
  • 1 sweet pointed red pepper, de-seeded & diced
  • 500g carton Asda Passata
  • 600ml hot vegetable stock
  • 1 tbsp Worcestershire sauce
  • 50g Asda Great Stuff Bite Size Pasta
  • 300g can Asda Cannellini Beans
  • Crusty wholemeal bread, to serve
Method
  • Cook onion in olive oil over a low heat until soft. Add carrots, celery and pepper, and stir well.

  • Cover and cook over a very low heat for 5 minutes, stirring occasionally. Add passata, stock, Worcestershire sauce and pasta to the pan, stir well, and simmer for 15 minutes until the pasta is tender.

  • Stir in cannellini beans and heat for a further 5 to 10 minutes. Serve with bread.