Aromatic-beef-curry

Coconut beef curry

Enjoy curry night at home with this slow-cooked one-pot of tender beef and green peppers in a rich, aromatic sauce

By , 11 February 2019

(21 votes)

Coconut beef curry
  • 45 Mins

  • Serves: 4

Nutritional Info
Each 447g serving contains
  • Energy

    1141KJ

    273KCAL

    14%
  • Fat

    9.4g

    low

    13%
  • Saturates

    4.5g

    low

    23%
  • Sugars

    4.5g

    low

    5%
  • Salt

    1.07g

    low

    18%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 255kJ/67kcal.
Ingredients
  • 1tsp rapeseed oil
  • 2 cloves garlic, finely crushed
  • 5cm piece ginger, finely grated
  • 1 onion, sliced
  • 1tbsp mild curry powder
  • 1tsp smoked paprika
  • 400g diced beef
  • 550g tin Smart Price New Potatoes in Water, drained and rinsed
  • 200ml tin reduced-fat coconut milk
  • 1 reduced-salt beef stock cube, made up to 300ml
  • 2 green peppers, deseeded and cut into 2cm chunks
  • 100g baby spinach
  • Zest and juice 1 lime, plus extra lime wedges, to serve
  • 1 red chilli, finely sliced (optional)
Method
  • Heat the oil in a medium pan over a low setting. Cook the garlic, ginger and onion for 4-5 mins until softened. Add the curry powder and paprika, then cook for 2 mins.

  • Stir in the beef and potatoes, then the coconut milk and beef stock. Simmer, stirring occasionally, for 35 mins. After 30 mins, add the green peppers.

  • Take off the heat and stir through the spinach, lime juice and zest. Serve with a sprinkling of red chilli, if using, plus the lime wedges, to squeeze.