Cottage cheese frittata with ham and veg
- 1tsp Lurpak Lighter Slightly Salted Spreadable, plus extra for greasing
- 1 onion, sliced
- 100g sliced ham, torn
- 50g frozen peas
- 75g frozen broccoli florets
- 4 large eggs
- 300g cottage cheese
- 50g Asda 50% Less Fat Mature British Cheese, grated
Preheat the oven to 180C/ 160C Fan/Gas 4. Grease a round ovenproof dish or pan with a small amount of Lurpak Lighter.
In a large frying pan, cook the onion in 1tsp Lurpak Lighter until softened but not browned. Add the ham, peas and broccoli, cooking until everything is heated through.
In a large jug, beat the eggs with the cottage cheese. Season with pepper.
Tip the ham mixture into the ovenproof dish, then pour over the egg mixture. Sprinkle over the cheese and bake for 20-25 mins, or until the middle has set.
Leave to cool for 10 mins, then slice into 6 wedges. Serve warm or cold.