Crunchy crudites

Crunchy Crudités with a creamy dill dip

Our fresh and colourful take on spring rolls

By , 31 March 2017

(1 vote)

Crunchy Crudités with a creamy dill dip
  • 15 Mins

  • Serves: 6

Nutritional Info
Each 114g serving contains
  • Energy

    238KJ

    57KCAL

    3%
  • Fat

    2.7g

    low

    4%
  • Saturates

    1.6g

    low

    8%
  • Sugars

    3.8g

    low

    4%
  • Salt

    0.11g

    low

    2%
of your reference intake.
Typical energy values per 100g: 209kJ/50kcal.
Ingredients
  • 75ml Asda 50% Less Fat Crème Fraîche
  • 75g Asda Light Original Soft Cheese
  • 1 small clove garlic, crushed
  • Sprigs fresh dill
  • ½ cucumber
  • 1 yellow pepper, cut in thin strips
  • 1 medium carrot peeled and cut into thin matchsticks
  • 100g red cabbage, shredded
  • 1tbsp finely chopped parsley
Method
  • To make the dip, blitz the crème fraîche, soft cheese, garlic and dill together with a handheld blender. Transfer to a small bowl and set aside.

  • Run a vegetable peeler down the length of the cucumber to make ribbons – set aside the soft centre. (Save to use in veg juice).

  • Toss the pepper, carrot and red cabbage together with the parsley in a bowl, then divide into 6 small bundles.

  • Wrap each one around the centre with a cucumber ribbon. Arrange on a platter and serve with the garnished dip.