Duck-nibbles

Duck nibbles

Juicy, flavoursome duck makes the perfect canapé nibble

By , 25 October 2018

(1 vote)

Duck nibbles
  • 25 Mins

  • Serves: 16

  • Price: 36p per serving

Nutritional Info
Each 41g serving contains
  • Energy

    316KJ

    75KCAL

    4%
  • Fat

    1.5g

    med

    2%
  • Saturates

    0.2g

    low

    1%
  • Sugars

    3.2g

    med

    4%
  • Salt

    0.14g

    med

    2%
of your reference intake.
Typical energy values per 100g: 770kJ/184kcal.
Ingredients
  • 2 Extra Special Duck Breast Portions
  • 2 Baker's Selection Ciabatta Rolls
  • 1tbsp rapeseed oil
  • 150g Extra Special Caramelised Onion Chutney
Method
  • Preheat the oven to 190C/170C Fan/Gas 5. Put the duck breasts skin-side down in a frying pan. Cook for 6 mins, or until the skin is golden. Turn over and cook for 2mins. Transfer to an ovenproof dish, skin-side up, sand roast for 5 mins. Put on a plate to rest for 10 mins.

  • Meanwhile, cut the ciabatta rolls into 8 slices each. Use the rapeseed oil to brush them on both sides. Head a griddle pan or large frying pan and cook until golden on each side.

  • Thinly slice the duck and divide between the ciabatta. Spoon over the caramelised onion chutney and sprinkle over the pomegranate seeds before serving.