Pad thai

Family-friendly pad thai

A delicious mild version of the street-food classic. Skip the peanuts for small children and add some Thai sweet chilli sauce for grown-ups

By , 22 November 2016

(52 votes)

Family-friendly pad thai
  • 20 Mins

  • Serves: 4

Nutritional Info
Each 420g serving contains
  • Energy

    984KJ

    235KCAL

    12%
  • Fat

    4.6g

    low

    7%
  • Saturates

    0.4g

    low

    2%
  • Sugars

    13.9g

    low

    15%
  • Salt

    1.26g

    low

    21%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 984kJ/235kcal.
Ingredients
  • 1tbsp Asda vegetable oil
  • 1 garlic clove, crushed
  • 2cm thumb-sized piece ginger, finely grated
  • 400g Asda Grower’s selection broccoli florets
  • ½ Asda Grower’s Selection tenderheart cabbage, finely sliced
  • 1 large carrot, peeled and sliced into ribbons
  • 1 red pepper, deseeded and sliced
  • 100g Asda Grower’s Selection Beansprouts
  • 3 Asda Grower’s Selection spring onions, sliced
  • 1tbsp fish sauce
  • 1tbsp reduced salt soy sauce
  • Asda Grower’s Selection rice noodles
  • 20g Asda Grower’s Selection coriander (optional)
  • 1 lime, juiced
  • unsalted peanuts, chopped, to serve (optional)
Method
  • Boil or steam the broccoli for 3mins until starting to soften.

  • Heat the oil in a wok or large frying pan over a medium heat. Cook the garlic and ginger for 2mins then add the broccoli and cabbage and fry for 3-5mins until beginning to soften.

  • Toss in the carrots, peppers, beansprouts, spring onions, fish and soy sauce and rice noodles, fry for 3-5mins until hot then finish with the coriander and lime juice.
    Garnish with peanuts if using.