Garlic & rosemary chicken

Garlic & rosemary chicken

Succulent barbecued chicken breasts with a subtle herby flavour.

By , 21 September 2015

(3 votes)

Garlic & rosemary chicken
  • 25 Mins
  • Serves: 4
  • Price: £1.75 per serving
Nutritional Info
Each 162g serving contains
  • Energy

    1059KJ

    253KCAL

    13%
  • Fat

    9.8g

    med

    14%
  • Saturates

    1.6g

    low

    8%
  • Sugars

    0.3g

    low

    <1%
  • Salt

    0.2g

    low

    3%
of your reference intake.
Typical energy values per 100g: 654kJ/156kcal.
Ingredients
  • 4 chicken breast fillets
  • 2 garlic cloves, finely sliced
  • 1 lemon, sliced
  • 4 stalks fresh rosemary
  • 2 tbsp olive oil
Method
  • Cut along the side of each chicken breast to form a pocket. Fill the pockets with the garlic and lemon slices. Season.

  • Secure the lemon inside in the pockets with the rosemary stalks and brush the outsides with olive oil. Barbecue for 15 minutes, turning once, or until cooked.