Ginger pork stir-fry

Ginger pork stir-fry

A really authentic-tasting Chinese dish that’s ready to eat in minutes.

By , 21 September 2015
Ginger pork stir-fry
  • Ready in: 30 mins
  • Serves: 4
  • Price: £2.00 per serving
Nutritional Info
Each 436g serving contains
  • Fat 14
    20%
  • Sat Fat 3.4
    17%
  • Sugar 11
    12%
  • Salt 3
    50%
  • Cals 568
    28%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 545kJ/130kcal.
Ingredients
  • 300g long-grain white rice
  • 2 tbsp sunflower oil
  • 540g pack Asda Diced Pork
  • 2 red peppers, de-seeded and sliced
  • ½ bunch spring onions, trimmed and sliced
  • 170g pack mangetout
  • 3cm piece of fresh ginger, peeled and grated
  • 3 tbsp soy sauce
  • 3 tbsp orange juice
  • 3 tbsp sweet chilli sauce
Method
  • Put the rice in a large pan with 700ml cold water and bring to the boil. Stir once, then cover the pan, reduce the heat and simmer for 10-12 minutes or until the rice is cooked and all the water is absorbed. Keep warm while you cook the meat and vegetables.

  • Heat the oil in a non-stick frying pan and add the diced pork. Gently stir-fry the pork for 3-4 minutes.

  • Add the peppers, spring onions, mangetout and ginger. Continue to stir-fry for another 3-4 minutes.

  • Pour over the soy sauce, orange juice and sweet chilli sauce. Heat through and serve with the cooked rice.