Prawns

Gino D’Acampo’s prawns with garlic and chilli

This light seafood dish has a zesty drizzle that's ideal for mopping up with crusty bread

By , 26 November 2018

(1 vote)

Gino D’Acampo’s prawns with garlic and chilli
  • 20 Mins

  • Serves: 4

  • Price: £3.64 per serving

Nutritional Info
Each 230g serving contains
  • Energy

    1347KJ

    322KCAL

    16%
  • Fat

    19.8g

    med

    28%
  • Saturates

    3.0g

    low

    15%
  • Sugars

    0.2g

    low

    1%
  • Salt

    1.08g

    med

    18%
of your reference intake.
Typical energy values per 100g: 586kJ/140kcal.
Ingredients
  • 100ml olive oil
  • 2 large cloves garlic, thinly sliced
  • 2 red chillies, deseeded and finely chopped
  • 800g raw king prawns, peeled and deveined, leaving tails intact
  • Zest and juice 1 unwaxed lemon, plus extra lemon wedges to serve
  • 3tbsp chopped flat-leaf parsley
  • Crusty bread, to serve
Method
  • Put the olive oil, garlic and red chillies in a large frying pan and cook over a medium heat until the garlic starts to sizzle. Add the king prawns and fry for 3 mins on each side.

  • Add the lemon zest and juice with 2tbsp of the chopped parsley and toss together. Fry for 1 min, stirring continuously.

  • Transfer to a serving platter, drizzle over the juices from the pan, sprinkle with the remaining flat-leaf parsley and serve immediately with the crusty bread and lemon wedges.