Good morning granola

Good morning granola

This crunchy oat mixture contains pecans, a source of magnesium. Keep in an airtight container for up to a week.

By , 21 September 2015
Good morning granola
  • Ready in: 45 mins
  • Serves: 8
  • Price: 67p per serving
Nutritional Info
Each 105g serving contains
  • Fat 24.2
    35%
  • Sat Fat 3.4
    17%
  • Sugar 12.6
    14%
  • Salt 0.01
    <1%
  • Cals 474
    24%
of your reference intake.
Typical energy values per 100g: 1890kJ/451kcal.
Ingredients
  • 400g rolled oats
  • 100g Asda Wholefoods Seed Mix
  • 100g pecan nuts, roughly chopped
  • 25g desiccated coconut
  • 50g flaked almonds
  • 2 tbsp sunflower oil
  • 100ml maple syrup
  • 2 tbsp clear honey
  • 1/2 tsp vanilla extract
  • Blueberries, to serve
  • Chosen by you Greek Style Natural Yogurt, to serve
Method
  • Pre-heat the oven to 160C/140C Fan/Gas 3. Line 2 baking trays with baking paper. Mix the oats, seed mix, pecans, coconut and almonds in a bowl.

  • Spread over the lined trays and cook in the oven for 5 minutes, or until the almonds are just beginning to brown. Transfer back to the bowl, leaving the baking paper on the trays.

  • Warm the oil, maple syrup, honey and vanilla extract in a pan, over a medium heat, for 2-3 minutes.

  • Pour the syrup mixture over the oat and nut mixture. Toss well to coat.

  • Spread over the lined baking trays and cook in the oven for about 20 minutes, stirring halfway through. Check after 15 minutes as it may take less time – the granola should be just golden brown when cooked. Leave on the tray to cool.

  • To serve, mix the granola with the blueberries, then layer with the yogurt.