Green beans & spring onions

Green beans and spring onions

This vegetable side dish is ideal for serving with roast chicken

By , 21 September 2015

(1 vote)

Green beans and spring onions
  • 10 Mins

  • Serves: 4

  • Price: 40p per serving

Nutritional Info
Each 100g serving contains
  • Energy

    247KJ

    59KCAL

    3%
  • Fat

    4.4g

    med

    6%
  • Saturates

    2.7g

    med

    14%
  • Sugars

    3.3g

    low

    4%
  • Salt

    0.1g

    low

    2%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 247kJ/59kcal.
Ingredients
  • 225 green beans, trimmed
  • 20g butter, divided
  • 1 bunch spring onions
Method
  • Add 225g trimmed green beans to a pan of boiling water, then bring back to the boil. Simmer fast for 4 minutes, and then drain.

  • Meanwhile, melt 10g butter in a large frying pan and cook 1 bunch spring onions, trimmed and cut lengthways, over a medium heat, turning frequently, for 3 minutes.

  • Toss with the green beans and another 10g butter.