Grilled mackerel with beetroot relish

Grilled mackerel with beetroot relish

Grilled mackerel has a rich, earthy flavour which the tangy beetroot relish complements beautifully.

By , 28 April 2016
Grilled mackerel with beetroot relish
  • Ready in: 20 mins
  • Serves: 4
  • Price: £1.12 per serving
Nutritional Info
Each 188g serving contains
  • Fat med
    18.8g
    27%
  • Saturates med
    4.5g
    23%
  • Sugars low
    7.1g
    8%
  • Salt low
    0.38g
    6%
  • Energy 1227KJ 293KCAL
    15%
of your reference intake.
Typical energy values per 100g: 653kJ/156kcal.
Ingredients
  • 2 tbsp sour cream
  • 1 tbsp lemon juice
  • 1 tbsp Chosen by you Horseradish Sauce
  • 1 tbsp chopped chives
  • 300g pack Asda Long Life Cooked Beetroot, drained and diced
  • 400g pack Chosen by you Cook From Frozen Mackerel Fillets
  • Sunflower oil, for brushing
Method
  • To make the relish, mix the sour cream with the lemon juice, horseradish sauce and chopped chives, plus seasoning. Stir in the diced beetroot.

  • Pre-heat the grill to medium. Brush the frozen mackerel fllets lightly with oil on both sides. Grill for 6 minutes on each side. Serve with the beetroot relish.