Ham frittata

Ham frittata

Ham frittata is a comforting classic Italian recipe that can be made with whatever ingredients you need to use up. It works great as a main or as lunch.

By , 21 September 2015

(1 vote)

Ham frittata

  • 1 Hour 10 Mins

  • Serves: 4

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Nutritional Info
Each 442g serving contains

  • Energy

    2190KJ

    523KCAL

    26%

  • Fat

    18g

    med

    25%

  • Saturates

    4g

    low

    20%

  • Sugars

    6.8g

    low

    8%

  • Salt

    0.68g

    low

    11%
of your reference intake.
Typical energy values per 100g: 495kJ/118kcal.
Ingredients
  • 200g Asda Smart Price Frozen Peas
  • 1 medium onion, chopped
  • 1 courgette, thinly sliced
  • 70g pack Asda Wafer Thin Cooked Ham, chopped
  • 6 Asda Smart Price Eggs
  • 180g bag Asda Smart Price Seasonal salad, to serve
  • 4 jacket potatoes, to serve
Method

  • Cook the peas in a pan.

  • Heat the oil in a non-stick pan and cook the onion and courgette for about 5 minutes, stirring often.

  • Add the peas and ham, and stir. Lightly beat the eggs, season and pour into the pan. Cook over a low heat for 20 minutes or until the egg is almost set.

  • Finish under the grill to set the egg, then cut into wedges. Serve with salad and jacket potatoes.