Salmonnoodlestirfry asda 104679

Honey-glazed salmon with noodle stir-fry

A classic stir fry packed with fresh, tasty, veggies topped with sweet salmon

By , 11 February 2019

(34 votes)

Honey-glazed salmon with noodle stir-fry
  • 25 Mins

  • Serves: 4

Nutritional Info
Each 343g serving contains
  • Energy

    2052KJ

    490KCAL

    25%
  • Fat

    24.4g

    high

    35%
  • Saturates

    3.8g

    low

    19%
  • Sugars

    12.7g

    low

    14%
  • Salt

    0.93g

    low

    16%
of your reference intake.
Typical energy values per 100g: 598kJ/143kcal.
Ingredients
  • 2tbsp clear honey
  • 1tbsp reduced-salt soy sauce
  • 2 x 240g packs Asda 2 Salmon fillets
  • 1tbsp rapeseed oil
  • 2 x 260g packs Asda Rainbow Vegetable Stir-Fry
  • 300g pack Asda Egg Noodles
  • 1 bunch spring onions, sliced
Method
  • Preheat the grill to a medium setting. Line a baking tray or grill pan with foil.

  • In a large bowl, stir together the honey and soy sauce. Add the salmon fillets and spoon over the sauce mixture to coat.

  • Put the salmon on the tray and grill for 12-15 mins, brushing with the sauce every 5 mins. Reserve any leftover sauce.

  • Heat the oil in a large nonstick frying pan or wok and stir-fry the vegetables for 5 mins or until beginning to soften. Add the noodles, spring onions and reserved sauce from the salmon. Fry for 2-3 mins, stirring, until the vegetables are cooked and the sauce is warmed through.

  • Divide the stir-fry between 4 plates and top each one with a salmon fillet. Serve immediately.