Hot wings with spicy rice and beans

Hot wings with spicy rice and beans

Jerk seasoning and hot sauce give a sizzling taste of the Caribbean

By , 29 April 2020

(3 votes)

Hot wings with spicy rice and beans
  • 30 Mins

  • Serves: 4

Nutritional Info
Each 543g serving contains
  • Energy

    3658KJ

    874KCAL

    44%
  • Fat

    38.6g

    high

    55%
  • Saturates

    7.6g

    high

    38%
  • Sugars

    10.3g

    low

    11%
  • Salt

    1.79g

    med

    30%
of your reference intake.
Typical energy values per 100g: 674kJ/161kcal.
Ingredients
  • 1kg pack Asda frozen Hot & Spicy Chicken Wings
  • 3 x 200g bags Asda Steam Bags frozen White Rice
  • 300g pack Asda Creamy Coleslaw Kit
  • 1 onion, finely chopped
  • 1tbsp rapeseed oil
  • 400g can Asda Red Kidney Beans in Water, drained
  • 2tsp Asda Jerk Seasoning
  • 1tbsp thyme leaves
  • 1tbsp Encona West Indian Original Hot Pepper Sauce
  • Lime wedges, to serve
Method
  • Heat the barbecue or griddle to medium. Cook the wings until piping hot and charred.

  • Heat the rice according to the pack instructions.

  • Make the coleslaw according to the pack instructions.

  • In a large nonstick frying pan, cook the onion in the oil on medium for 5 mins. Add the beans and stir-fry for 4 mins.

  • Add the rice, jerk seasoning, thyme and hot sauce to the pan. Stir-fry for 1 min.

  • Divide the rice and wings between 4 takeaway boxes or plates. Serve with the coleslaw and lime wedges.