Portobello-mushroom-steaks

Jumbo mushroom steak with a chimichurri sauce

Meaty mushrooms make a great vegetarian alternative

By , 21 December 2018

(4 votes)

Jumbo mushroom steak with a chimichurri sauce
  • Cook: 25 Mins
    plus marinating

  • Serves: 2

Nutritional Info
Each 400g serving contains
  • Energy

    971KJ

    232KCAL

    12%
  • Fat

    17.6g

    med

    25%
  • Saturates

    2.4g

    low

    12%
  • Sugars

    9.2g

    low

    10%
  • Salt

    0.04g

    low

    1%
4
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 243kJ/58kcal.
Ingredients
  • 1 large red chilli, deseeded and finely chopped
  • 2 cloves garlic, crushed
  • 2tbsp fresh coriander, chopped
  • 1 large red onion, finely chopped
  • 1tsp dried oregano
  • 3tbsp red wine vinegar
  • 3tbsp olive oil
  • 2tbsp lime juice
  • 4 jumbo mushrooms, stalks trimmed
  • Roast cherry tomatoes on the vine, to serve
Method
  • Mix together the chilli, garlic, parsley, onion, oregano, vinegar, 2tbsp of the oil and lime juice. Season, cover and leave in the fridge to marinate for at least 2 hours.

  • Heat a griddle pan until very hot. Brush the remaining oil onto the mushrooms. Season and griddle for 5-6 minutes on each side. Plate and serve topped with the chimichurri and roast tomatoes on the side.