Kipper pate

Kipper pâté

Delicious spread on toast or oatcakes - add a dollop of Greek yogurt to make into a dip for vegetable sticks.

By , 21 September 2015
Kipper pâté
  • Ready in: 25 mins
  • Serves: 8
  • Price: 52p per serving
Nutritional Info
Each 51g serving contains
  • Fat 13.8
  • Sat Fat 5
  • Sugar 0.1
  • Salt 0.77
  • Cals 154
of your reference intake.
Typical energy values per 100g: 1265kJ/302kcal.
  • 2 x 200g packs Asda Scottish Kippers
  • 200g Chosen by you Original Soft Cheese (full fat)
  • 2 tsp Chosen byyou Horseradish Sauce
  • 1/2 a lemon, juice of
  • Pinch cayenne
  • 1 tbsp parsley, chopped
  • Lemon wedges, to serve
  • Pickled baby gherkins, to serve
  • Toast, to serve
  • Boil the kippers in their bags for 14 minutes. Leave in the bags to cool.

  • Tip the kippers into a bowl and remove as much skin as possible. Don't worry if some is left - it will blend into the pâté. Flake with a fork.

  • Add the soft cheese, horseradish, lemon juice and a pinch of cayenne (optional). Whizz together with a hand-held blender or processor. Stir in the parsley.

  • Serve the pâté on toast with lemon wedges and pickled baby gherkins.