Lamb rogan josh
- 2tbsp rapeseed oil
- 2 onions, chopped
- 2 cloves garlic, crushed
- 2cm piece ginger, peeled and finely chopped
- 1tsp chilli flakes
- 2tsp garam masala
- 4 whole cloves
- 4 cardamom pods
- 550g Simply Cook from Frozen Diced Lamb
- 400g tin chopped tomatoes
- 2 bay leaves
- 100ml Asda Fat Free Natural Yogurt
Heat the oil in a large pan over a medium heat, add the chopped onions and cook for 8-10 mins until browned. Add the garlic, ginger and chilli flakes and cook for a further 2 mins. Remove from the pan with a slotted spoon and set aside
Add the garam masala, cloves and cardamom pods to the pan and fry for 2-3 mins until fragrant.
Return the onion mixture to the pan, add the frozen lamb and stir well. Add the tomatoes, bay leaves and 300ml water then bring to a simmer. Reduce the heat, cover loosely with a lid and cook for 2 hrs. Stir the mixture occasionally and top up with a little more water if it is drying out.
Turn off the heat, remove the whole spices from the mixture and stir in the yogurt before serving.