Linguine fantasy

Linguine fantasy

Get set, go with our easy-peasy, garlicky prawn pasta – with an optional chilli kick for thrill seekers

, 20 July 2020

(3 votes)

Linguine fantasy
  • 15 Mins

  • Serves: 4

  • Price: £1.43 per serving

Nutritional Info
Each 446g serving contains
  • Energy

    2612KJ

    624KCAL

    31%
  • Fat

    13.4g

    low

    19%
  • Saturates

    1.8g

    low

    9%
  • Sugars

    4.0g

    low

    4%
  • Salt

    0.22g

    low

    4%
of your reference intake.
Typical energy values per 100g: 586kJ/140kcal.
Ingredients
  • 500g pack Barilla Linguine
  • 4tbsp extra virgin olive oil
  • 3 cloves garlic, thinly sliced
  • 170g peeled king prawns, defrosted if frozen
  • 1 large courgette, sliced
  • 1 red chilli, sliced (optional)
  • 125ml dry white wine
  • 10 stems chives, finely chopped
Method
  • Bring a pan of water to the boil and cook the linguine according to pack instructions.

  • Heat the oil in a frying pan and cook the garlic over medium heat until golden. Add the prawns, courgette and chilli and fry for 1-2 minutes. Add the white wine and some black pepper then bring to a simmer before taking off the heat.

  • Drain the pasta and add to the pan with the sauce. Toss well and divide between plates before garnishing with the chives.