Miguel-barclays-aloo-gobi

Miguel Barclay’s roasted aloo gobi

‘Roasted vegetables are the best, not least because you can cook them all in one tray!'

By , 29 August 2017

(76 votes)

Miguel Barclay’s roasted aloo gobi
  • 55 Mins
  • Serves: 1
  • Price: 67p per serving
Nutritional Info
Each 419g serving contains
  • Energy

    1280KJ

    306KCAL

    15%
  • Fat

    5.0g

    low

    7%
  • Saturates

    0.8g

    low

    4%
  • Sugars

    6.7g

    low

    7%
  • Salt

    0.13g

    low

    2%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 305kJ/73kcal.
Ingredients
  • ¼ cauliflower, cut into small florets
  • 1 potato, cubed

  • 2tsp curry powder

  • Handful frozen peas
  • Handful spinach
  • 1tsp olive oil
Method
  • Preheat your oven to 190C/170 Fan/Gas 5.

  • Throw the cauliflower into an ovenproof dish along with the potato. Drizzle with the olive oil and sprinkle over the curry powder. Mix together and roast in the oven for 40 mins.

  • After the 40 mins is up, add the frozen peas, stir them in and roast for a further 5 mins or until they are cooked. Remove from the oven and stir in the spinach, using the heat of the veg to wilt it.

  • Season with pepper, then serve in the dish or a bowl.