Mini omelettes

Mini omelettes

If you prefer, make one big frittata in a square baking dish. Cook for 25 minutes, then cut into squares.

By , 21 September 2015

(9 votes)

Mini omelettes
  • 45 Mins

  • Serves: 6

  • Price: 67p per serving

Nutritional Info
Each 109g serving contains
  • Energy

    800KJ

    191KCAL

    9%
  • Fat

    13g

    med

    19%
  • Saturates

    5.5g

    high

    28%
  • Sugars

    1.6g

    low

    2%
  • Salt

    0.91g

    med

    15%
of your reference intake.
Typical energy values per 100g: 734kJ/175kcal.
Ingredients
  • 1 tsp butter, softened
  • 75g cooked ham, thickly sliced
  • 75g Asda Red Leicester cheese
  • 6 chives, cut into small pieces
  • 75g Asda canned sweetcorn, drained
  • 6 large free-range eggs
  • 4 tbsp milk
  • Salad, to serve
Method
  • Pre-heat the oven to 180C/160C Fan/Gas 4.

  • Using your fingers, lightly grease six holes of a muffin tray with butter.

  • Cut the ham into small pieces. Grate the cheese onto a plate. Divide the ham, cheese, chives and sweetcorn among the holes in the muffin tray.

  • Break the eggs into a bowl, add the milk and beat until evenly mixed. Season with salt and pepper. Transfer to a jug and then carefully pour into the muffin holes.

  • Cook for 15 minutes or until just set. Turn out when cool and serve with salad.