Beefbroccolinoodlestirfry

Noodles with beef and broccoli

Combine crunchy veg with a slightly sweet and spicy black bean sauce for a fantastic family-sized fakeaway

By , 25 June 2019

(26 votes)

Noodles with beef and broccoli
  • Prep: 12 Mins
    Cook: 18 Mins

  • Serves: 4

Nutritional Info
Each 455g serving contains
  • Energy

    2113KJ

    505KCAL

    25%
  • Fat

    21.4g

    high

    31%
  • Saturates

    5.9g

    low

    30%
  • Sugars

    12.7g

    low

    14%
  • Salt

    1.37g

    low

    23%
of your reference intake.
Typical energy values per 100g: 464kJ/111kcal.
Ingredients
  • 500g reduced-fat beef mince (typically less than 12% fat)
  • 2 red onions, thinly sliced
  • 1tbsp Scratch Cook frozen Chopped Garlic
  • 1 red chilli, thinly sliced
  • 150g frozen sweetcorn
  • 1 head broccoli, stalk cut into batons and florets separated
  • 300g pack egg noodles
  • 2 x 120g packs Asda Black Bean Stir-Fry Sauce
  • ½ x 25g pack coriander, roughly chopped
Method
  • Heat a nonstick large wok or very large frying pan on a high setting. Add the mince and break up. Fry for 5 mins to brown, then add the onions, garlic, chilli and sweetcorn and cook for a further 8 mins.

  • Meanwhile, boil a pan of water and add the broccoli. Boil for 2 mins, then drain.

  • Add the broccoli, noodles, stir-fry sauce and 4tbsp water to the wok. Stir-fry for 2-3 mins until well combined and piping hot. Sprinkle with the coriander to serve.