Oriental-style cold noodle salad

Oriental-style cold noodle salad

Hardly any cooking is required in this recipe - just boil the noodles.

By , 21 September 2015

(5 votes)

Oriental-style cold noodle salad

  • 20 Mins

  • Serves: 4

Nutritional Info
Each 540g serving contains

  • Energy

    1648KJ

    394KCAL

    20%

  • Fat

    9.2g

    low

    13%

  • Saturates

    2.2g

    low

    11%

  • Sugars

    8.6g

    low

    10%

  • Salt

    1.62g

    low

    27%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 305kJ/73kcal.
Ingredients
  • 250g Chosen by you Medium Egg Noodles
  • 4 tsp sesame oil
  • 1/2 cucumber
  • 2 carrots, cut into matchsticks
  • 1 red pepper, sliced and de-seeded
  • 4 spring onions, trimmed and finely sliced
  • 250g leftover roast pork, shredded
  • 2 tbsp lemon juice
  • 2 tbsp Chosen by you Soy Sauce
Method

  • Bring a pan of water to the boil and add the noodles. Bring back to the boil and cook for 4 minutes. Drain, rinse with cold water and toss with 1 tsp of the sesame oil. Set aside.

  • Cut the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice into half moons and toss with the carrots, red pepper, spring onions and shredded pork.

  • In a small bowl, make a dressing by whisking together the remaining sesame oil with the lemon juice and soy sauce. Mix through the salad to serve.