Pan-fried jerk pork
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- 660g pack Butcher’s Selection 6 Pork Loin Steaks
- 4 tbsp oil
- 2 tbsp Chosen by you Jerk Seasoning
- 3 large sweet potatoes, cut into wedges
- 1 tsp dried thyme
- 2 cloves garlic, crushed
- 350g bag Asda Unwashed Spinach, washed
Put the steaks in a dish. Mix 2 tbsp of the oil and the jerk seasoning in a bowl, then rub into the steaks. Cover and keep in the fridge for at least 15 minutes, until ready to cook.
Pre-heat the oven to 200C/180C Fan/Gas 6. Put the sweet potato wedges in a bowl and toss well with the thyme and 1 tbsp of the oil. Bake on a baking tray for 40-45 minutes, until golden.
Put the last 1 tbsp oil in a frying pan and cook the garlic over a low heat for 3 minutes. Add the spinach in batches and fry until wilted. Set aside and keep warm.
Remove the steaks from the marinade and cook in the frying pan, over a medium heat, for 4 minutes on each side, until cooked through. Serve with the spinach and wedges.