Savoury yoghurt

Parsnip Yogurt

The trend for savoury yogurts started in New York and is set to catch on here, with the demand for fewer sweet treats

By , 09 January 2016

(1 vote)

Parsnip Yogurt
  • 30 Mins

  • Serves: 4

  • Price: 54p per serving

Nutritional Info
Each 208g serving contains
  • Energy

    1255KJ

    300KCAL

    15%
  • Fat

    19.1g

    med

    27%
  • Saturates

    5.4g

    med

    27%
  • Sugars

    13.3g

    med

    15%
  • Salt

    0.21g

    low

    4%
of your reference intake.
Typical energy values per 100g: 603kJ/144kcal.
Ingredients
  • 2tbsp sunflower oil
  • 1 clove garlic, crushed
  • 2 large parsnips, peeled and chopped
  • 1 apple, cored and grated
  • tsp nutmeg
  • 200g Greek yogurt
  • 4tbsp mixed nuts, toasted and chopped
Method
  • Heat the oil in a saucepan and cook the garlic, parsnips and apple for 5 mins over a low heat. Add 100ml boiling water and simmer gently, uncovered, for 15 mins.

  • Blitz with a handheld blender and stir in the nutmeg and yogurt. Return to the pan and gently heat through. Top with the nuts and serve with your choice of crudites.