Pea fritters

Pea fritters with poached egg

You can eat any leftover fritters cold the next day – they’re great with cheese, chutney and salad

By , 08 April 2018

(5 votes)

Pea fritters with poached egg
  • 25 Mins

  • Serves: 4

  • Price: 26p per serving

Nutritional Info
Each 242g serving contains
  • Energy

    1824KJ

    436KCAL

    22%
  • Fat

    26.6g

    high

    38%
  • Saturates

    9.7g

    high

    49%
  • Sugars

    6.1g

    low

    7%
  • Salt

    0.73g

    low

    12%
of your reference intake.
Typical energy values per 100g: 754kJ/180kcal.
Ingredients
  • 400g frozen peas
  • 50g plain flour
  • 50g Parmesan, grated
  • 100g Chosen by you Mozzarella Soft & Mild Grated Cheese
  • 2 spring onions, trimmed and sliced
  • 3tbsp chopped fresh parsley
  • 3tbsp chopped fresh basil
  • 1 large egg, beaten
  • 4tbsp olive oil
  • 4 eggs, poached
Method
  • Simmer the peas in a large pan of boiling water for 5 mins. Drain and cool. Mash the peas with a fork or potato masher.

  • Add the flour, Parmesan, mozzarella, spring onions, herbs and egg to the peas and mix well. Shape into 12 patties.

  • Heat a little of the oil in a pan and fry the fritters in batches until golden. Drain on kitchen paper.

  • Stack 4 fritters per portion on warm plates and serve with a poached egg on top of each.