Satay-noodles

Peanut satay noodles

Tender noodles and crunchy veg in a creamy, nutty sauce

By , 26 March 2018

(13 votes)

Peanut satay noodles
  • 25 Mins

  • Serves: 4

  • Price: per serving

Nutritional Info
Each 387g serving contains
  • Energy

    1684KJ

    402KCAL

    20%
  • Fat

    12.8g

    med

    18%
  • Saturates

    5g

    low

    25%
  • Sugars

    10.4g

    low

    12%
  • Salt

    0.93g

    low

    16%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 435kJ/104kcal.
Ingredients
  • 1tsp sesame oil
  • 1 bunch spring onions, finely sliced
  • 2cm piece ginger, peeled and finely chopped
  • 2 cloves garlic, finely sliced
  • 1 red chilli, chopped (optional)
  • 2tbsp crunchy peanut butter
  • 200ml Asda Reduced Fat Coconut Milk
  • 250g pack dried egg noodles
  • 1 cucumber, halved and cut into diagonal slices
  • 3 carrots, peeled and grated
  • Juice and zest 1 lime
  • 2tbsp chopped coriander, plus a few whole coriander leaves, to garnish
  • 1tbsp sesame seeds, to garnish
Method
  • Heat the oil in a large frying pan or wok, on a medium setting. Cook the spring onions, ginger, garlic and chilli (if using) for 2 minutes.

  • Stir in the peanut butter and coconut milk. Simmer for 10 minutes.

  • Meanwhile, cook the noodles according to the pack instructions.

  • Increase the heat, add the noodles, toss and cook for 5 minutes until hot. Stir through the cucumber, carrots, lime juice and zest and chopped coriander.

  • Divide between 4 bowls and serve immediately, garnished with the coriander leaves and sesame seeds.