Pineapple salsa
, 16 May 2018
(3 votes)
Nutritional Info
Each 65g serving contains
-
Energy
117KJ
28KCAL
1% -
Fat
0.1g
low
0% -
Saturates
0.0g
low
0% -
Sugars
5.6g
med
6% -
Salt
0.01g
low
0%
of your reference intake.
Typical energy values per 100g: 180kJ/43kcal.
Ingredients
- ½ scotch bonnet chilli, seeds removed and very finely chopped
- 1 lime, zest and juice
- 200g fresh pineapple, finely chopped
- ½ red onion, finely chopped
- 10g coriander, roughly chopped.
Method
In a non-metallic bowl, stir together all of the ingredients for the salsa, apart from the coriander.
Cover and chill for at least 15mins to let the flavours come together. Stir through the chopped coriander before serving.