Pork in barbecue sauce

Pork in barbecue sauce

This BBQ marinade is fruity, sweet, spicy and really easy to make.

By , 21 September 2015
Pork in barbecue sauce
  • Ready in: 45 mins
  • Serves: 4
  • Price: £1.63 per serving
Nutritional Info
Each 195g serving contains
  • Fat high
    28g
    41%
  • Saturates high
    10g
    52%
  • Sugars med
    19g
    21%
  • Salt high
    3.8g
    63%
  • Energy 2026KJ 484KCAL
    24%
of your reference intake.
Typical energy values per 100g: 1039kJ/248kcal.
Ingredients
  • 700g pack Asda Pork Loin Steaks
  • 75ml soy sauce
  • 75ml lemon juice
  • 75ml honey
  • 75ml brown sauce
  • Green salad
  • Cherry tomatoes
  • Batons of cucumber
  • Batons of carrot
Method
  • Put a 700g pack Asda Pork Loin Steaks in a glass or china dish and pour over a marinade made with equal parts soy sauce, lemon juice, honey and brown sauce. Mix gently so that all the pieces of meat are thoroughly coated in the sauce. Cover with cling film and chill in the fridge until ready to cook.

  • Pre-heat the oven to 180C/160C Fan/Gas 4. Arrange the steaks in a single layer in a greased roasting tin and cook in the oven for 40 minutes, basting occasionally. Serve with a green salad and cherry tomatoes or batons of cucumber and carrot.