Pork with Cajun-style rice

Pork with Cajun-style rice

The rice in this dish absorbs all the wonderful peppery flavour of the Cajun spices.

By , 21 September 2015

Be the first to rate this recipe

Pork with Cajun-style rice
  • 30 Mins
  • Serves: 4
  • Price: £1.65 per serving
Nutritional Info
Each 373g serving contains
  • Energy

    1976KJ

    472KCAL

    24%
  • Fat

    15g

    med

    22%
  • Saturates

    3.9g

    low

    20%
  • Sugars

    7g

    low

    8%
  • Salt

    0.47g

    low

    8%
of your reference intake.
Typical energy values per 100g: 530kJ/127kcal.
Ingredients
  • 1 medium onion, chopped
  • 2 tbsp sunflower oil
  • 2 sticks celery, sliced
  • 2 Asda Smart Price Peppers (red, green or yellow), de-seeded and sliced
  • 225g Asda Easy Cook Long Grain Rice
  • 1 pack Schwartz Flavourful Chicken Cajun Seasoning
  • 600g Asda Thin Cut Loin Pork Steaks
Method
  • Cook the onion in the oil until soft. Add the celery and peppers and cook for another 3 minutes. Remove the vegetables with a slotted spoon, leaving the oil in the pan, and set aside.

  • Add the rice and Cajun seasoning to the pan with 500ml cold water. Bring to the boil then cover and simmer for 12 minutes or until the rice is tender and all of the water has been absorbed.

  • Add the vegetable mixture to the cooked rice and heat through. Meanwhile grill or griddle the pork steaks for 8 minutes on each side. Serve with the Cajun rice.