Pulled pork

Pulled pork

Slow cooking the meat results in extra-tender pulled pork that falls apart easily.

By , 21 September 2015

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Pulled pork
  • 10 Hours
  • Serves: 6
  • Price: £1.02 per serving
Nutritional Info
Each 100g serving contains
  • Energy

    1604KJ

    383KCAL

    19%
  • Fat

    12.4g

    med

    18%
  • Saturates

    4.1g

    med

    21%
  • Sugars

    5.8g

    med

    6%
  • Salt

    1g

    med

    17%
of your reference intake.
Typical energy values per 100g: 1604kJ/383kcal.
Ingredients
  • 1 pork joint, about 1.75kg
  • 300ml passata
  • 1 tbsp sweet chilli sauce
  • 1 tbsp Worcestershire sauce
  • 2 tbsp balsamic vinegar
  • 1 tbsp black treacle
  • 1 tsp English mustard
  • 2 level tsp smoked paprika
  • 1 level tsp Asda Dried Minced Garlic
  • Watercress, to serve
  • Extra special coleslaw, to serve
  • Rolls, to serve
Method
  • Remove the skin and most of the fat from the pork, then put in the slow cooker. Put the passata in a small pan with the sweet chilli sauce, Worcestershire sauce, balsamic vinegar, treacle, mustard, paprika and dried garlic. Stir over a low heat until evenly blended and hot, but not boiling.

  • Pour the passata mixture over the meat and slow cook for 10 hours (5 hours in the oven).

  • Remove the meat and set aside. Pour the cooking liquid into a large pan and boil fast, uncovered, until it is reduced by about half.

  • Pull the meat apart using two forks. Serve drizzled with sauce in the rolls, with the watercress and coleslaw on the side.