Roasted cauliflower

Roasted cauliflower

Roasting caulifower gives it a delicious nutty-tasting sweetness

By , 21 September 2015
Roasted cauliflower
  • Ready in: 90 mins
  • Serves: 6
  • Price: 66p per serving
Nutritional Info
Each 210g serving contains
  • Energy 440KJ 105KCAL
    5%
  • Fat low
    5.5g
    8%
  • Saturates low
    0.8g
    4%
  • Sugars low
    5g
    6%
  • Salt low
    <0.01g
    <1%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 210kJ/50kcal.
Ingredients
  • 1 tbsp olive oil, plus extra for greasing
  • 1 large cauliflower
  • 2 level tsp garlic powder
  • 2 tsp chopped rosemary
  • 2 level tsp paprika
  • 1 lime, zest and juice of
  • 400g can Napolina Cherry Tomatoes
  • 2 level tbsp unsalted pistachios, chopped
Method
  • Pre-heat the oven to 200C/180C Fan/Gas 6. Grease a baking dish. Remove the leaves and tough stalk from the cauliflower, then cut into florets. Put in the dish.

  • Mix together the oil, garlic, rosemary, paprika and lime juice and zest. Brush on the florets. Add 3 tbsp water to the dish, cover with foil and cook for 1 hour, until tender.

  • Remove the foil. Pour in the tomatoes, then sprinkle the nuts on the caulifower. Cook for another 20 minutes.