Rum punch

Rum punch

This colourful, fruit-packed punch is sure to be popular, so make plenty!

By , 21 September 2015

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Rum punch
  • 15 Mins

  • Serves: 8

  • Price: £1.23 per serving

Nutritional Info
Each 207ml serving contains
  • Energy

    1080KJ

    258KCAL

    13%
  • Fat

    0g

    low

    0%
  • Saturates

    0g

    low

    0%
  • Sugars

    32.7g

    high

    36%
  • Salt

    0g

    low

    0%
of your reference intake.
Typical energy values per 100ml: 522kJ/125kcal.
Ingredients
  • 115g sugar
  • 3 limes
  • 450ml dark rum
  • 450ml orange juice
  • 450ml pineapple juice
  • 115ml Bols Grenadine
  • Fruit and ice, to serve
Method
  • Put the sugar in a pan. Thinly pare the zest of 1 lime. Squeeze the juice from this lime and the 2 others. Add to the pan with 750ml water.

  • Heat gently, stirring, until the sugar dissolves. Simmer, uncovered, for 10 mins, then leave to cool.

  • Remove the zest and pour the liquid into a large jug. Add the rum, orange juice, pineapple juice and Grenadine. Chill well.

  • Serve with fruit and ice.

    Please drink responsibly. For the facts, visit drinkaware.co.uk.